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1-1 Sessions

1-1 Coaching.

Description.

If you’re facing a pressing issue in your life and feel stuck, Arlan’s private 1:1 coaching sessions are here to help. Together, you’ll work with Arlan to untangle what’s holding you back and transform your limiting beliefs in a way that empowers you—whether it’s a challenging relationship, a career decision, or navigating feelings of forgiveness, grief, or shame.

Location: Online/Zoom
Live Sessions per week:
Duration per session: 
Total duration:

Coaching Objectives:

Identify and Clarify Issues:

Pinpoint the specific challenges or obstacles that are causing you to feel stuck.

Transform Limiting Beliefs:

Transform your beliefs and overcome, grief, shame, resentment and procrastination.

Develop Actionable Strategies:

Create a tailored plan to address pressing concerns, whether in relationships, career choices, or emotional healing.

Enhance Self-Awareness:

Cultivate a deeper understanding of your thoughts and feelings to navigate difficult emotions like grief, forgiveness, and shame.

Build Resilience:

Strengthen your ability to cope with challenges and embrace change confidently.

Foster Personal Growth:

Empower you to take actionable steps toward a fulfilling and balanced life.

Establish Accountability:

Set goals and check-in points to ensure progress and commitment to your journey.

1:1 Coaching Structure.

Initial Assessment Session

Discuss current challenges and identify key issues.

Set specific goals for the coaching journey.

Belief Shifting Workshops

Engage in exercises to explore new viewpoints.

Foster a mindset of empowerment and resilience.

Targeted Strategy Development

Collaborate on creating actionable plans for specific areas, such as relationships or career decisions.

Address emotional healing around forgiveness, grief, and shame.

Self-Awareness Activities

Participate in reflective exercises to deepen self-understanding.

Utilize tools like journaling or mindfulness practices.

Goal Setting and Action Plans

Establish clear, measurable objectives for personal growth.

Create step-by-step action plans to achieve these goals.

Progress Check-ins

Schedule regular sessions to review progress and adjust strategies as needed.

Maintain accountability and motivation.

Wrap-Up and Future Planning

Reflect on the journey and celebrate achievements.

Discuss strategies for continued growth beyond the coaching progra

Coaching Benefits.

Embarking on a coaching journey with Arlan provides a transformative experience designed to empower you and facilitate meaningful change in your life.

You’ll receive personalised guidance tailored specifically to your unique challenges and aspirations, ensuring that the support you receive effectively addresses your circumstances.

Price: $249