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Rapid Timeline Therapy

Rapid Timeline Therapy.

Are you feeling stuck in a cycle of frustration and anxiety?

Our 8-week program is designed to help you break free from the patterns of trauma and limiting beliefs. Through deep self-exploration and healing, you’ll uncover the tools to transform your mindset and reconnect with your true self.

Experience a profound shift as you set empowering new goals that align with your deepest values and aspirations.

Total duration: 8 weeks
Live Sessions per week: 2
Duration per session: 2 hours
Session days: Every Tuesday and Thursday for 8 weeks
Session timings: 8:30PM – 10:30PM

Program Objectives.

Identify Personal Trauma Triggers and Strengths:

Recognise emotional triggers while discovering your innate strengths.

Develop Authenticity:

Embrace your true self and learn to navigate emotions with authenticity.

Enhance Emotional Intelligence:

Improve self-awareness and empathy for better emotional understanding and management.

Cultivate Confidence:

Build resilience and confidence in facing emotional challenges.

Refine Coping Mechanisms:

Learn practical strategies to effectively manage stress and anxiety.

Practice Self-Compassion:

Foster a kinder attitude towards yourself and cultivate self-esteem.

Navigate Life Transitions:

Equip yourself with tools to handle major life changes with resilience.

Program Structure.

Week 1: Initial Assessment

Comprehensive assessment to understand your emotional state and identify key areas of focus.

Weeks 2-5: Rapid Timeline Therapy Sessions

Engage in a series of targeted therapy sessions aimed at addressing emotional challenges and facilitating transformation.

Week 6: Guided Exercises

Participate in guided exercises to uncover and resolve emotional blocks and trauma.

Week 7: Integration Sessions

Follow up with sessions dedicated to integrating insights and changes into your daily life.

Ongoing Support Throughout

Receive continuous support and guidance to maintain progress and address new challenges as they arise.

Week 8: Final Review

Conclude the program with a comprehensive review to assess achievements, solidify insights, and prepare for continued growth beyond the program.

Program Benefits:

Experience rapid transformation in your emotional well-being through focused therapy sessions that facilitate swift and profound changes. You’ll find emotional liberation as you break free from long-standing blocks and trauma, enabling you to live more authentically and fully. This journey will also help you build resilience, equipping you with the strength to navigate life’s challenges with greater ease and confidence.

Price $3000